This is an excerpt from dietitian Jeff’s Novick’s 2-hour talk debunking myths around nuts, from the 2012 Healthy Lifestyle Expo. The full talk is available on the GET HEALTHY NOW BRONZE DVD set. For more info or to order, click here: https://secure2.vegsource.com/catalog/product_info.php?cPath=73&products_id=501
Link to article on nuts and weight gain: https://www.vegsource.com/news/2012/08/nuts-weight-gain-its-worse-than-we-thought.html
We join TEAM EDGE (Matthias and Crew) for a lovely round of Shooting each other with arrows! This was SO much fun!
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