The GXP (Giga X Pipe) bottom bracket on my Jamis Comet triathlon bike was clicking when under torque such as climbing hills. And it was getting worse. The bike shop confirmed my belief that it was the bottom bracket. So I ordered a new one. I finally got the time to replace the old one. Removing the old one was a bit of work as one of the bearings seemed to be stuck to the crank spindle. It took penetrating oil and some vise grips to get it off the crank spindle. Installing the new bottom bracket was pretty easy. The tools I used were a Park Tool BBT-19 bottom bracket tool with a ratchet wrench, an 8mm Allen wrench, a rubber mallet, and a screw driver.
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A DIY tutorial on how to make hand spinner fidget toys with metal supplies from your local hardware store. These fidget spinners are extremely fun to play with!
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Supplies required for the first metal hand spinner fidget toy:
1.) 2 Bearings
2.) 2 Split Ring Hangers
3.) 2 5/16 Hex Nuts
4.) 1 5/16 x 1 Set Screw
Supplies required for the second metal hand spinner fidget toy:
1.) 2 Bearings
2.) 4 7/8 Hex Nuts
3.) 1 5/16 x 1 Hex Cap Screw
4.) 1 5/16 Hex Nut
5.) Super Glue
Music was provided by No Copyright Sounds:
Song: LFZ – Echoes [NCS Release]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/Q_ojhcx-wrk
[LFZ]
• https://soundcloud.com/lfzmusic
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