I thought I didn’t record this but I guess I did. Here is a piece of the the process in my series on making my short paracord fid.
Install Roxul Safe’n’Sound™ insulation inside interior walls, under floors and above ceilings for a great way to improve fire resistance and reduce unwanted noise between rooms.
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Learn more about Roxul Insulation: https://hdepot.ca/1poENda