Dr. Susan Kleiner is a well respected sports nutritionist. She is the author of The Good Mood Diet and discusses how the food we eat can affect our mood and our ability to manage our weight. She is also the author of Power Eating written specifically to address exercise nutritional needs.
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HUGE thanks to my top patrons –
Leif Hietala, Jeff Worley, and Robb Albritton
You’ll notice a few pieces of shop furniture seem to be missing. I’ve been sitting on this footage since this summer not entirely sure what I wanted to do with it since I already have 2 adirondack chair videos. I decided to give it an edit with my new style and some awesome music. Enjoy!
The Jackman Adirondack chairs, a Jackman signature! The best design, taking advantage of the best features with both a curved back and seat while still being efficient to build.
These are made from clear grain western red cedar, fastened together with 2″ stainless steel screws, and finish with an exterior grade urethane finish. It takes me about 5 days to build a set of 6 like this. To learn more, be sure to checkout the full build article and the plans, both available on my website.
\\ CREDITS & PROJECT SPECIFIC LINK \\
■ Plans: https://www.jackmanworks.com/shop/adirondack-chair-plan/
■ Full build article: https://www.jackmanworks.com/adirondack-chair-sextuple/
■ Stainless Steel Screws – https://amzn.to/2j4cnKi
■ Carriage Bolts – https://amzn.to/2j46uwm
■ Spar urethane – https://amzn.to/2j44NiB
■ Branding Iron – https://www.facebook.com/hillviewwm/
\\ GENERAL PANDERING LINKS \\
■ https://www.jackmanworks.com
■ https://www.youtube.com/jackmanworks
■ https://www.instagram.com/jackman_works/
■ https://www.twitter.com/jackmanworks
■ https://www.facebook.com/jackmanworks
■ https://www.pinterest.com/jackmanworks
Plans, stickers, t-shirts, etc: https://www.jackmanworks.com/shop
\\ MUSIC \\
■ Jack Berry – Told Me Not To / Kiss Like / Human Woman
https://www.youtube.com/user/jackberry24
https://www.jackberrymusic.com/
https://jackberry.bandcamp.com/
https://www.facebook.com/JackBerrymusic/
https://soundcloud.com/jackberrymeanmachine