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Here is a tour of my rolling DIY workbench and saw station that I originally built with standard lumber and a sheet of plywood. I’ve incorporated a few useful features like a miter saw extensions, clamping assemblies, easy power access as well as some other odds and ends. As with many of my projects I tried to use what I had on hand such as carriage bolts, electrical conduit, scrap lumber, etc,. Hopefully it might give you some ideas for your next workbench project. Thanks for watching 
#diyworkbench
#multipurposeworkbench
#howtoworkbench
#mitersawtable
#homesteadonomics
I own 100% of the visual content seen in this video and the music is from my brother in law, Trey Harris and the YouTube free audio library. Credits are as follows:
Intro: Trey Harris
Background song: Get There – by Silent Partner
From the YouTube audio Library
This is an excerpt from dietitian Jeff’s Novick’s 2-hour talk debunking myths around nuts, from the 2012 Healthy Lifestyle Expo. The full talk is available on the GET HEALTHY NOW BRONZE DVD set. For more info or to order, click here: https://secure2.vegsource.com/catalog/product_info.php?cPath=73&products_id=501
Link to article on nuts and weight gain: https://www.vegsource.com/news/2012/08/nuts-weight-gain-its-worse-than-we-thought.html